Starting therapy can feel unfamiliar. You may wonder what to say, whether you need to explain your whole life story, or how an online appointment will work. Your 1st therapy session at Saaj Psychotherapy & Wellness is a chance to meet therapist Vedang Nijsure, talk about what brought you to therapy, and consider what support would be useful. You do not need to arrive with everything figured out. Saaj offers therapy by video call, so you can join from a private place where you